This meal is delicious! It’s light, healthy, and very flavorful! Definitely a meal I will make again… Once you get the veggies cut up, it seriously takes about 15 minutes to cook.
Here’s what you’re going to need:
Yields: 2-4 people (depending on how many tuna steaks you buy)
1 purple onion, sliced
2-3 garlic cloves, minced
2 tbsp fresh ginger, minced
1 red bell pepper, sliced
1 orange bell pepper, sliced
2 cups fresh squash, cut into bite size pieces
2 cups snow peas
2 tbsp olive oil
2 tbsp butter
2-4 tuna steaks, seasoned with salt and pepper
1 tbsp wasabi
1/3 cup honey
1/4 cup soy sauce
1. Get out your wok! On medium-high heat add one tbsp butter and one tbsp olive oil, let this get good and hot. Add the garlic, onion, and ginger. Saute for about 3 minutes, then add the bell peppers.
A couple minutes later add the squash.
Let this cook for about 3 minutes, then add the snow peas. Season the veggies with salt and pepper.
2. In a small bowl, add the wasabi, honey and soy sauce and whisk until well combined.
3. At this point you can put the veggies on simmer. Get out a saute pan. On medium-high heat add one tbsp butter and one tbsp olive oil. When the pan is screaming HOT add your tuna steaks to the pan.
This will cook FAST. 2 minutes per side and they’re done! After 2 minutes, flip the steaks and pour the wasabi sauce on top. Cook for 2 more minutes and completely pull the pan off the heat. Serve it up and consume!!!
If you make this dish, I would LOVE feedback on what you think of the recipe!