My Big Vegan Bowl of Beans and Farro


I have no idea what to call this bowl of yummy goodness…So, we’ll just call it ‘My Big Vegan Bowl of Beans and Farro’! This was my first time to make farro, and let me just tell ya, it will not be my last! I cooked my farro in vegetable broth and loved the flavor it gave. Continue reading

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Vegan Strawberry Muffins

vegan strawberry muffins5

We are some strawberry eating people in the summertime!  Gaby LOVES them!!  And loves to eat a bowl of diced berries every day.  When she opens the refrigerator and points at the strawberries with a BIG smile, I have no problem at all giving her as many as she wants… Here’s a few reason why we eat a handful or two of strawberries everyday: Continue reading

Open-Faced Faux Tuna Salad Sandwich

open-faced-faux-tuna-salad

I made this little faux-tuna-salad sandwich for lunch this week and could NOT get enough of it.  It’s going to be on repeat for a LONG time!  My hubs came in hungry, I offered some to him… he turned his nose up.  Literally.  Nose in the air with a smirk.  Tasted it.  Then proceeded to eat THE ENTIRE BOWL.  Continue reading

Faux-Fried-Potato-Salad

faux fried potato salad3

I’ve said it many times before… “I’ve never met a potato that I didn’t like!”  I actually make this dish two to three times a week.  Especially when I’m not in a very ‘creative’ mood…it’s quick, easy, and both my husband and daughter LOVE it.  Sometimes we have it for dinner… sometimes I make it for a quick and easy lunch that keeps me full the whole afternoon.  I love a traditional southern potato salad smothered in creamy mayo, but let’s be honest… it’s just not the best thing to eat if you’re watching the scale and trying to maintain that bikini body all year long.  SO…. for me, this is the next best thing!  Continue reading

Southwestern Quinoa Salad

southwestern quinoa salad2

It’s like a thousand degrees here in Miami right now which means heavy, fattening meals that take forever to cook are not going to happen in this household right now.  I NEED quick, easy, and super light…because let’s face it – it’s always summertime here AND vacation is right around the corner.  SO!  If you’re in need for a quick and easy summertime salad – I’ve got you covered!  Continue reading

15 minute Teriyaki Salmon

teriyaki salmon

Happy Be-lated Memorial Day!!  Who needs a healthy dinner idea to get back on track after the holiday weekend of barbecuing, eating sweets, and having one too many cocktails?!   My hand is raised HIGH!  Continue reading